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Shoulder Treatment

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-Back and neck pain
-Sciatica pain
-Arthritis joint pain
-Knee pain Patellar tendinopathy
-Tennis elbow/Golfer elbow
-Hamstrings injury
-Plantar fa
sciitis
-Sacroiliac joint dysfunction
-Patellar femoral syndrome
-Sprain and strains
-Lower back disc injury
-Shoulder pain Rotator cuff injury
- Frozen shoulder
-Groin pain
-Shin Spl
ints
-Pre-Post- Surgery Rehabilitation and much more!

 

Patient with Healthcare Nurse

 Welcome to Physio Well Trust

Keeping You Moving

Your recovery is our priority. Our holistic approach helps patients achieve long-term wellness and improve physical health and performance.
Physiotherapy provides services that develop, maintain and restore people’s maximum movement and functional ability. We can help people at any stage of life when movement and function are threatened by injury, ageing, diseases, disorders, conditions or environmental factors.
Your therapist will support you to maximize your quality of life, looking at physical, psychological, emotional and social well-being. Providing physiotherapy services in health promotion, prevention, treatment/intervention, and rehabilitation.

Physiotherapy services 

Physiotherapy 

Physiotherapy has a great potential to help people of all ages who have any medical condition, illness, or injuries and limit their regular ability to move and function well.

Physiotherapy

Hand-on approach 

   The Manual therapy approach is used by the therapist by using manual techniques to increase flexibility and movement of muscles, joints, and ligaments. Hands-on therapy can also help to reduce pain, and stiffness even realigns posture.

Massage

Rehab and long term prevention 

The benefits of a good exercise rehabilitation program include; faster recovery from your condition, less pain and it also reduces the chance of re-injury.

Physiotherapy exercises

Kinesiology Taping 

Kinesio tape supports weaker areas of the body. The tape provides support for the joint and helps regain normal movement  this help to support fatigued areas of the body and protect them from further injury, 

Kinesiology Taping Physiotherapy

Ultrasound therapy 

  Ultrasound therapy can help heal, the tissue no matter what aches or pains you may be experiencing. 
Ultrasound is a   specialized method of physiotherapy that uses mechanical energy to promote the healing process reducing pain and inflammation. 

Ultrasound Physiotherapy

Spinal Manipulation 

Spinal manipulation consists of various techniques used by the therapist to improve joint movement, the function of one or more body areas, improve day-to-day functionality.

Scoliosis Spine Posture Correction. Chiropractic treatment, Back pain

Get well with  Physio Well Trust

 
We combine treatments tailored to your need. Described as ‘hands-on’ treatment provided by the Physiotherapist. Treatment may include moving joints in specific directions and at different speeds to regain movement (joint mobilization and manipulation), muscle stretching, passive movements of the affected body part, or having the patient move the body part against the therapist’s resistance to improve muscle activation and timing. 
 
Selected specific soft tissue techniques may also be used to improve the mobility and function of tissue and muscle. This is often used in conjunction with other types of treatment to maximize the effect. Those techniques used by your Physiotherapist will help you to optimize and regain the function of the affected area of your body. 
 
Massage therapy plays an important role in your rehabilitation but is not always necessary, your therapist will discuss with you further if this type of treatment will benefit you. 
Massage therapy is a therapy that combines a number of techniques. Whether you are training for a competitive sporting event or just carry everyday tightness, sports massage is a highly effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system. Sports massage is typically used before, during, and after physical events, as well as during training to keep the body in shape and in condition during and pre-season. This helps to reduce the effects of fatigue and muscle tension and helps prevent injuries that occur during the event.

  Physiotherapy rehabilitation is an important step in your treatment plan. The rehabilitation plan is made to optimize patient function and well-being, to help integrate that patient back into their chosen lifestyle activities whether at home, work or leisure. Rehabilitation should focus on changes to functional disability and lifestyle restrictions based on the patient’s own goals for functional improvement.
Rehabilitation can be used for recovery from injury as normal and also for the management of long-term conditions.
Rehabilitation should start as soon as possible to speed recovery. The programs that combine many different components are likely to be the most effective.

 For long-term prevention and advice, your therapist will support your recovery, physiotherapists know how to help those who have sustained impairments because we understand the processes that initially caused them at the start. Whether it's a, sports injury, neuropathy, overuse or anything else that may cause impairment, physiotherapists can offer advice and guidance on how to avoid these root causes of disability. We can be leaders in prevention.

Outdoor Workout
 ..Absolutely amazing! After suffering lower back pain for a couple of months I was recommended to get treatment from Val, who is the upmost professional of what she does.I can say I feel a lot better then I did yesterday. Very friendly and caring. Great advise. Highly recommended.
Thank you.''
Jason. M 

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Opening Hours

Monday Friday 

9:00 am – 18.00.

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                                                         Clinic  Locations
     Spalding -  Unit 3, Elsoms Way, The Birches, Pinchbeck, PE11 3UL
     Peterborough - 38 Thorpe Wood Business Park, PE3  6SR

 

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